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Meet Our Team

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Rachael Riethman
Registered Psychotherapist
Clinic Owner

Rachael counsels youth and adults with various mental health and life challenges, both in person and virtually. Whether you are suffering from depression, anxiety, school/work stress, relationship problems, or simply want to talk about your current situation, she offers genuine compassion and warmth. She will work with you to develop a plan that is tailored to you drawing on a variety of approaches such as solution-focused, cognitive behaviour therapy, mindfulness, strength-based, or acceptance and commitment. As you begin your journey toward stronger mental health, it is important that you find a counsellor with whom you feel at ease. Please contact Rachael for a phone or video meet-and-greet before committing to a counselling session.

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Humaira Irfan

Student Intern

Registered Psychotherapist (Qualifying)

Humaira is a practicum student, completing her Master of Arts in Counselling Psychology at Yorkville University and is a Registered Psychotherapist (Qualifying). She also obtained an Honors Degree in Psychology from York University. She has substantial experience in counselling teenagers and is also a dedicated mental health crisis responder. In psychotherapy and counselling she is eager to help individuals see their inner strengths to navigate the challenges of life. She aims to create a warm, non-judgmental, safe space for the client supporting them every step of the way in their journey toward healing and attaining their goals. She personalizes her sessions according to the unique needs of the clients. Her approach is eclectic and incorporates Cognitive Behavioral Therapy, DBT, ACT, Narrative Therapy, Solution-Focused Therapy, and Psychodynamic Therapy in her sessions. She is fluent in English, Urdu, Hindi, and Punjabi.

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Jordan McManus

Registered Psychotherapist (Qualifying)

Jordan received her Master’s in Education (Counselling and Psychotherapy) from the University of Toronto in 2022. During her internship Jordan’s primary focus was working with individuals with ADHD. She also supports youth and adults experiencing general mental health and life challenges, including anxiety, depression, work or school stress. Jordan is passionate about creating a supportive, client-centric space that is uniquely tailored to suit each individual client. She continues to work with youth and adults experiencing general mental health concerns including ADHD, autism, anxiety, depression, work/school stress, or grief. Using an integrated approach, Jordan draws on a variety of therapeutic modalities, including Emotion Focused Therapy (EFT), Gestalt Therapy, psychodynamic therapy, and Cognitive Behavioural Therapy (CBT) to best support each client in their journey.

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Amanda Tonner-Cormier
Student Intern

Registered Psychotherapist (Qualifying)

Amanda works under the supervision of Rachael Riethman, Registered Psychotherapist. She holds a Bachelor of Social Sciences degree with Honours from the University of Ottawa, with a Specialization in Criminology and a Minor in Sociology. She currently works in the non-profit sector as a program coordinator, supporting individuals in substance abuse programs. Amanda has developed an interest in various counselling modalities such as mindfulness, Cognitive Behaviour Therapy (CBT), and Emotion Focused Therapy (EFT) as a result of her current education and experience, and she is looking forward to sharing her passion with clients during her internship. She approaches each client with warmth and genuine concern in order to create a safe environment in which clients can engage in therapy as they work toward improved mental health. Amanda works with adolescents, adults, and couples who are dealing with general mental health and life issues such as anxiety, depression, work or school stress, ADHD, emotional regulation, and communication challenges.

Information on Counselling Rates

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